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KEYTOMYSOUL @blogspot.com ♥
Tuesday, March 24, 2009

Why do you eat? – Many times we eat because of emotional issues. Comfort foods, which make us feel better, are usually not good for us because of their sugar or fat content. If you are eating because of reasons other than hunger you need to develop other strategies to feel better. Before you start eating as yourself why you are eating. Is it because you are hungry or is it for some other reasons.

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I am turning into a fat pig.